Wholesome: Definition, Benefits, and Examples

Wholesome means something that is good for your physical, emotional, and mental health. It can refer to food that is nourishing and healthy, activities that promote well-being, and relationships that are positive and supportive. Wholesome can also describe a person who is kind, compassionate, and has a positive impact on others. Overall, the term 'wholesome' implies a sense of goodness, purity, and positivity.