Top 10 Healthy High-Carb Foods: Fuel Your Body Right

Looking for healthy foods that are high in carbohydrates? Look no further! Here are 10 delicious options to fuel your body right:

1. Sweet potatoes - 1 medium-sized sweet potato contains about 27 grams of carbohydrates.
2. Quinoa - 1 cup of cooked quinoa contains about 39 grams of carbohydrates.
3. Brown rice - 1 cup of cooked brown rice contains about 45 grams of carbohydrates.
4. Oats - 1 cup of cooked oats contains about 27 grams of carbohydrates.
5. Bananas - 1 medium-sized banana contains about 27 grams of carbohydrates.
6. Apples - 1 medium-sized apple contains about 25 grams of carbohydrates.
7. Whole wheat bread - 1 slice of whole wheat bread contains about 12 grams of carbohydrates.
8. Lentils - 1 cup of cooked lentils contains about 40 grams of carbohydrates.
9. Chickpeas - 1 cup of cooked chickpeas contains about 45 grams of carbohydrates.
10. Greek yogurt - 1 cup of Greek yogurt contains about 9 grams of carbohydrates.