Why We're Sitting Still: 7 Reasons People Don't Exercise

There are several reasons why people don't exercise these days. One of the primary reasons is a lack of time due to busy work schedules and other commitments. Many people also find exercise to be boring or unenjoyable, which makes it difficult to maintain a consistent routine. Others may feel intimidated or self-conscious about going to the gym or participating in group fitness classes. Additionally, access to affordable and convenient exercise facilities may be limited in some areas. Some people may also have physical limitations or health issues that make it challenging to exercise regularly. Finally, a lack of knowledge about the benefits of exercise and how to get started may also contribute to the problem.