Many people these days don't exercise due to a lack of time, motivation, or access to facilities. Busy work schedules and family obligations can make it difficult to find time for physical activity. Additionally, some people may feel unmotivated to exercise due to boredom or lack of interest in traditional forms of exercise. Others may live in areas with limited access to gyms or outdoor recreational areas. The rise of sedentary lifestyles, including increased screen time and technology use, may also contribute to a decrease in physical activity levels. Lastly, some people may have health conditions or physical limitations that make exercise challenging or unsafe.

Why Don't People Exercise? Reasons for Inactivity

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