如何处理压力：保研面试的应对策略

“我认为压力的大部分来源是人与人之间的竞争。对于这种情况，我通常会采取远离人群的方式来缓解压力，例如独自在校园漫步，听听音乐，或者进行运动。这些活动可以暂时让我忘记自己身处于高压的环境中。另外，如果遇到一些特别巨大的压力，我会寻求亲人或朋友的支持，或者向有过相似经历的人寻求建议。然后积极采取行动，以战胜压力。”/n/n/'I believe that most of the pressure comes from the competition among people. To deal with this, I usually choose to take a break from the crowd and relieve the pressure by going for a walk alone, listening to music, or doing some exercise. These activities help me forget the high-pressure environment for a while. Additionally, when I encounter particularly huge pressure, I seek support from my family or friends, or consult with people who have gone through similar experiences. Then, I take action actively to overcome the pressure./