Four Happiness Braised Gluten: A Shanghai Delicacy with Rich History and Flavor

Four Happiness Braised Gluten, also known as Four Joy Braised Gluten, is a traditional Shanghai dish that's popular among locals and visitors alike. The dish is made with gluten, a protein found in wheat, braised with various sauces and ingredients to create a rich and flavorful dish.

To prepare the dish, the gluten is first soaked in water to soften it and then cut into small pieces. The sauce ingredients include soy sauce, sugar, vinegar, and various spices such as star anise, cinnamon, and ginger. Vegetables like bamboo shoots, shiitake mushrooms, and carrots are also added to enhance the flavor.

Once the ingredients are prepared, the dish is cooked by first stir-frying the gluten in oil until it's crispy on the outside. The vegetables are then added, followed by the sauce, poured over the top. The dish is then simmered for a period of time until the sauce has thickened and the flavors have melded together.

The dish is called Four Happiness because it's said to represent four different types of happiness. The gluten represents wealth, the mushrooms represent longevity, the bamboo shoots represent health, and the carrots represent happiness. The dish is also said to have a unique shape, with the small pieces of gluten resembling the shape of a lotus flower, which is considered a symbol of purity and enlightenment in Chinese culture.

Overall, Four Happiness Braised Gluten is a delicious and symbolic dish enjoyed by many in Shanghai and beyond. Its rich flavors and unique shape make it a must-try for anyone visiting the city.