What is a Coach? Definition, Roles, and Benefits

A coach is someone who provides guidance, support, and encouragement to help individuals or teams achieve their goals. Coaches work in various fields such as sports, business, personal development, and wellness. They use a variety of techniques to help their clients develop their skills, improve their performance, and overcome obstacles. Coaches may work one-on-one with clients, lead group sessions, or provide online coaching services. They may also specialize in specific areas such as leadership, communication, or health and wellness.