Vegetarian Diet: A Sustainable, Healthy, and Trendy Lifestyle
As a sustainable, health-conscious, and trendy way of living, adopting a vegetarian diet has become increasingly popular worldwide and has garnered significant attention and endorsement (Leitzmann, 2014). By embracing a vegetarian diet, individuals can experience a stable mood and a calm mind. This transformation allows for self-reflection and the ability to connect with one's inner self.
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