JavaScript: Check if a Variable Contains '```'

Here is an example code to check if a variable text is '``` ' in JavaScript:

if (text === '``` ') {
  console.log('Variable text is equal to '``` ');
} else {
  console.log('Variable text is not equal to '``` ');
}

This code uses the strict equality operator (===) to compare the variable text with the string ' '. If they are equal, the code will log a message saying that the variable text is equal to ' '. If they are not equal, the code will log a message saying that the variable text is not equal to '``` '.