精米消费的健康风险与营养损失：从新闻翻译的角度看

For a long time, people have been accustomed to consuming 'refined rice' made from rice grains in pursuit of better taste. Numerous research results both domestically and internationally have shown that 'refined rice' and white flour have become the main threat to global public health. In addition, during the process of processing rice grains into 'refined rice', about 20% of the rice bran components (including rice husks, seed coats, endosperms, embryos, etc. of the rice) are removed, while a large amount of broken rice is produced, causing enormous waste. The main components of 'refined rice' after processing are starch and a small amount of protein, with limited nutritional value, while the removed rice bran components are rich in protein, dietary fiber, unsaturated fatty acids, vitamins, minerals, flavonoids, and other active ingredients such as oryzanol and γ-aminobutyric acid.