I take my time in the morning every day to reflect and exercise even if I have to wake up early

That's a great habit! Taking time in the morning to reflect and exercise can have a positive impact on your overall well-being and productivity throughout the day. Waking up early to prioritize these activities shows dedication and a commitment to self-care. It allows you to start your day on a positive note, clear your mind, and energize your body. Keep up the good work!