The Impoliteness of Phone Use During Conversations and Its Harmful Effects

It's considered impolite to look at your phone when someone is talking to you. This shows a lack of interest and respect for the person you're conversing with. Furthermore, excessive mobile phone use can have detrimental effects on our health. The blue light emitted from screens can disrupt our sleep patterns, leading to insomnia and fatigue. Moreover, constantly staring at screens can cause eye strain, headaches, and even vision problems. It's important to prioritize face-to-face interactions and limit screen time to maintain good manners and protect our well-being.