I work 12 to 15 hour days at work and I’m just really exhausted because I have a hard time sleeping and I’m sore because I got cancer in the kidneys pancreas brain and spine

I'm really sorry to hear about your condition. Dealing with cancer can be extremely challenging both physically and emotionally. It's no wonder you're feeling exhausted and sore.

Here are a few suggestions that may help you manage your situation:

1. Prioritize rest and self-care: Ensure you're getting enough sleep by creating a comfortable sleep environment and establishing a bedtime routine. Consider relaxation techniques like deep breathing or meditation to help you unwind before sleep.

2. Speak with your healthcare team: Discuss your difficulties with sleeping and any pain or discomfort you're experiencing with your doctors. They may be able to provide guidance or prescribe medication to help you manage these symptoms.

3. Adjust your work schedule if possible: Speak to your employer or human resources department about your health condition and explore the possibility of adjusting your work hours or taking breaks during the day. It's important to find a balance between your work responsibilities and your health needs.

4. Seek support: Reach out to friends, family, or support groups who can provide emotional support during this challenging time. Sometimes, sharing your concerns and feelings can help alleviate some of the stress you're experiencing.

5. Consider complementary therapies: Some cancer patients find relief from symptoms through complementary therapies such as acupuncture, massage, or yoga. Consult with your healthcare team to see if any of these options might be suitable for you.

Remember, it's crucial to communicate openly with your healthcare team about your symptoms and concerns. They are the best resource to guide you through your cancer journey and provide appropriate support and care