I work as a technical program manager I work with external customers and provide support during their design cycle of their products I try and keep a work life balance Try not to work over 40 hours ?

That's great to hear that you prioritize work-life balance! As a technical program manager, your role seems quite demanding with customer interactions and support during product design cycles. It's important to set boundaries and not exceed 40 hours to ensure a healthy work-life balance. Remember to take breaks, disconnect from work when needed, and engage in activities that help you relax and recharge. It's essential for your overall well-being and can contribute to your effectiveness in your role.