Yea i tried to make sure I walk a lot and I do Gardening which doesn’t sound too crazy but in the heat it can be a solid workout

That's great! Walking and gardening are both excellent forms of exercise. Even though gardening may not seem like a strenuous activity, it can indeed be a good workout, especially in the heat. The combination of walking and engaging in physical tasks like digging, planting, and carrying equipment can help burn calories and improve your overall fitness. Just make sure to stay hydrated and take breaks when needed, especially during hot weather. Keep up the good work!