Directions After you read the essay write a pas sage entitled Can you stay friends with your e x in no less than 120 wordsBreaking up is hard to do - or so some people sa y If youre in a relationship

Breaking up with someone you once loved can be one of the most difficult things to do. However, even after a break-up, some people still want to remain friends with their ex-partners. Is it possible to maintain a friendship with your ex? The answer is yes, but it depends on the circumstances.

If the break-up is amicable, remaining friends can be a good thing. It avoids negative emotions such as hate, pain, and anger, which can affect mental health. Also, if you can appreciate the mutual interests you had, there's no reason why you can't continue a platonic relationship.

On the other hand, holding onto the past and staying friends doesn't always work. If you and your partner weren't compatible, it's best to give each other space and move on. Staying friends may prolong the pain of the break-up.

Neurologist Helen Fisher suggests that to accelerate healing a broken heart, you should put away your ex's things, stop looking at their social media, and have no contact with them. Instead, it's time to get in touch with your real friends and move forward.

In conclusion, staying friends with your ex is possible but only when it's done in a healthy way. It's important to prioritize your mental health and move on from the past