给你一个训练内容：随着英语教学改革的不断深入教学方法和教学形式得到不断创新单纯的课堂教学逐步转变为课堂教学与课外实践活动教学相结合的培养模式。英语课外实践活动所发挥的英语语言文化场对学生的磁性吸附作用愈加强大英语演讲为英语学生对所学语言知识提供了英语口语实践的机会巩固所学习到的英语发音技巧、语音语调的变化调整等。给我用英语回复一个对实验的自我评价要求100个单词

I believe that my participation in English extra-curricular activities has been valuable in enhancing my language skills. Specifically, my involvement in English public speaking has allowed me to practice my pronunciation and intonation, and improve my overall fluency. I also appreciate the opportunity to engage with classmates in a more relaxed environment, which has helped me to build confidence in my communication abilities. While there is always room for improvement, I am proud of the progress I have made and look forward to continuing to participate in these activities to further develop my English language proficiency