outlook支持导入的日历格式是什么把下列内容改为2023年4月并且支持vcs格式BEGINVCALENDARVERSION20PRODID-ChatGPTNONSGML v10ENBEGINVEVENTUID20211025T000000Z-1DTSTAMP20211025T000000ZDTSTART20211025T080000ZDTEND20211025T090000ZSUMMARYMo
BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChatGPT//NONSGML v1.0//EN BEGIN:VEVENT UID:20230425T000000Z-1 DTSTAMP:20230425T000000Z DTSTART:20230425T080000Z DTEND:20230425T090000Z SUMMARY:Monday - Strength Training DESCRIPTION: Assisted Pull-Ups: Slow pull-ups with resistance bands or equipment, 3 sets of 8-10 reps Back Muscle Training: Bent-over rows, dumbbell rows, 3 sets of 10-12 reps each END:VEVENT BEGIN:VEVENT UID:20230427T000000Z-2 DTSTAMP:20230427T000000Z DTSTART:20230427T080000Z DTEND:20230427T090000Z SUMMARY:Wednesday - Pull-Up Training DESCRIPTION: Set 1: Attempt 1-2 pull-ups. If unable, use resistance bands or equipment for assisted pull-ups, 3 sets of 8-10 reps Set 2: Negative pull-up training with the help of a bench or other object, 3 sets of 4-5 reps each Set 3: Attempt 1-2 pull-ups again. If unable, use resistance bands or equipment for assisted pull-ups, 3 sets of 8-10 reps END:VEVENT BEGIN:VEVENT UID:20230429T000000Z-3 DTSTAMP:20230429T000000Z DTSTART:20230429T080000Z DTEND:20230429T090000Z SUMMARY:Friday - Strength Training DESCRIPTION: Assisted Pull-Ups: Slow pull-ups with resistance bands or equipment, 3 sets of 8-10 reps Back Muscle Training: Bent-over rows, dumbbell rows, 3 sets of 10-12 reps each END:VEVENT BEGIN:VEVENT UID:20230430T000000Z-4 DTSTAMP:20230430T000000Z DTSTART:20230430T080000Z DTEND:20230430T090000Z SUMMARY:Saturday - Pull-Up Training DESCRIPTION: Set 1: Attempt 1-2 pull-ups. If unable, use resistance bands or equipment for assisted pull-ups, 3 sets of 8-10 reps Set 2: Negative pull-up training with the help of a bench or other object, 3 sets of 4-5 reps each Set 3: Attempt 1-2 pull-ups again. If unable, use resistance bands or equipment for assisted pull-ups, 3 sets of 8-10 reps END:VEVENT END:VCALENDA
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