what is toxic behavior

Toxic behavior refers to actions, attitudes or habits that are harmful or detrimental to an individual's mental, emotional or physical well-being. It can include behaviors such as manipulation, bullying, belittling, gaslighting, lying, controlling, and disrespecting boundaries. Toxic behavior can also include substance abuse, reckless behavior, and self-destructive tendencies. These actions can be intentional or unintentional, but they have a negative impact on those around them and can lead to long-lasting emotional and psychological damage