My Healthy Living Habits: A Balanced Lifestyle
Dear Jacob,
Hope all is well! I wanted to share my living habits with you. I prioritize a balanced diet with fruits, vegetables, and protein, limiting junk food and sugary drinks. Regular exercise, including jogging, stretching, and basketball, helps me stay fit and relieve stress. I aim for 8 hours of sleep each night for a refreshed and focused mind. These habits have positively impacted my life, helping me maintain a healthy weight, stay sharp, and perform better in school.
How about you? What are your living habits like? Looking forward to hearing from you soon.
Yours, Li Hua
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