Gannan, located in the southern part of Gansu Province, is a region rich in both natural beauty and delicious cuisine. Here are some of the most popular and traditional Gannan dishes:

  1. Tibetan Butter Tea: This salty tea is a staple in Tibetan cuisine, and is made from tea leaves, yak butter, and salt. It's a great way to warm up on a cold day and is often served with tsampa, a roasted barley flour.

  2. Beef Noodle Soup: This hearty soup is made with hand-pulled noodles, tender beef, and a savory broth. It's a filling and satisfying meal that's perfect for a chilly day.

  3. Mutton Skewers: These juicy and flavorful skewers are a popular street food in Gannan. The mutton is marinated in a blend of spices and grilled over an open flame, giving it a delicious smoky flavor.

  4. Tibetan Plateau Yak Meat: Gannan is home to many yaks, and their meat is a local delicacy. It's often served in stews or stir-fries, and has a rich, gamey flavor.

  5. Fried Rice with Tibetan Wild Mushrooms: Gannan is also known for its delicious wild mushrooms, which are often used in dishes like this fried rice. The mushrooms are sautéed with onions and garlic, and then mixed with rice and eggs for a flavorful and filling meal.

Overall, Gannan cuisine is a unique blend of Tibetan, Chinese, and Mongolian influences, and is a must-try for any foodie visiting the region.


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