怎么表达冥想过后的感受

表达冥想过后的感受可以使用以下一些词汇和短语：

1. 平静的内心：a sense of inner calm
2. 放松的身体：a relaxed body
3. 清晰的思绪：clear thoughts
4. 减轻压力：reduced stress
5. 增强集中力：improved focus
6. 提高注意力：heightened awareness
7. 增强自觉意识：increased self-awareness
8. 感到平衡和和谐：feeling balanced and harmonious
9. 感受到内在的平静：feeling a sense of inner peace
10. 更深层次的体验：a deeper level of experience
11. 更大的自我意识：greater self-awareness
12. 更积极的情绪：a more positive mood
13. 更好的情绪调节能力：improved emotional regulation
14. 增强身心连接：strengthened mind-body connection
15. 增强自我接纳和自我爱：enhanced self-acceptance and self-love