摘抄Robert de Board所著的《Counselling for Toads：A Psychological Adventure》一书中的名言分别摘抄15句

"The trouble with Toads is they don't know what they want, and they're determined to get it."

"Toads are capable of great change, but they need to be willing to face their fears."

"The key to happiness is not to avoid pain, but to find purpose in it."

"Toads who refuse to confront their past will never be able to move forward."

"The most important relationship you have is the one you have with yourself."

"Toads who are always seeking external validation will never be truly satisfied."

"Happiness is not a destination, it's a journey."

"Toads who are always trying to please others will never be able to please themselves."

"It's not about being perfect, it's about being authentic."

"Toads who are afraid of change will never be able to grow."

"The only way to overcome fear is to face it head-on."

"Toads who are always focused on the future will never be able to enjoy the present."

"True strength comes from vulnerability."

"Toads who are always blaming others for their problems will never be able to take responsibility for their own lives."

"The only way to find true happiness is to be true to yourself.