请翻译卸货开始前我们与工人商讨了卸货方案并要求他们卸货中注意安全禁止粗暴作业抓斗在吊起后应稍作停留等待抓固不劳的货物掉落后再吊出舱口。

Before the unloading began, we discussed the unloading plan with the workers and requested that they pay attention to safety during the unloading process, prohibit rough operations, and wait for the loose cargo to fall before lifting the grab out of the hatch after it has been lifted.