用英语当中简单的语法将以下内容翻译成英文内容如下：这个TED演讲的题目是如何让压力成为你的朋友是关于改变我们对压力的看法把它从消极的经历转变为积极的经历。主持人Kelly McGonigal说压力并不总是坏事在我看来这次演讲提供了一个关于压力的新视角。她提醒我们压力是生活中很自然的一部分如果我们以积极的态度对待它它是有益的总的来说演讲鼓励我们重新思考我们与压力的关系并利用它为我们服务。

The title of this TED talk is "How to Make Stress Your Friend," which is about changing our perception of stress and transforming it from a negative experience to a positive one. Host Kelly McGonigal states that stress is not always a bad thing.

In my opinion, this talk offers a new perspective on stress. She reminds us that stress is a natural part of life and can be beneficial if we approach it with a positive attitude.

Overall, the talk encourages us to rethink our relationship with stress and use it to our advantage.